Apple-Carrot Zinger

 
1 1/2 lbs. carrots, washed well
3/4 lb. apples (approximately 2 large), washed well
1-inch piece ginger
 

Begin by trimming the ends off the carrots and then cut them into 4-inch pieces that will fit through your juicer. Next, core the apples, discarding the seeds, and cut the apples into pieces that will fit through your juicer. Remove some of the peel from the piece of ginger. Turn on your juicer, and juice in the following order: half of the carrots, the piece of ginger, all of the apple, and then the remaining half of the carrots. This will allow the flavors to blend while juicing. Serve immediately to retain as many of the nutrients as possible. If necessary, store the juice in an airtight container in the refrigerator, and use within 2 days.

Yield: 2 Cups

 

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The Vegan Chef
1999-2002  Beverly Lynn Bennett